Occasionally a story linking processed meat to cancer will appear in the news. Parents are advised not to put ham in their children’s sandwiches, and for a while, some people take notice and reduce their consumption. However, these news stories are soon forgotten, and people go back to their old habits. It is therefore important that we make …

Vegetables are awesome. A healthy vegetarian diet will provide all the dietary nutrients required by the human body. It can also offer a number of health benefits over a standard meat-inclusive diet. The main benefits are outlined below. Reduced Risk of Bowel Cancer and Stomach Cancer The consumption of red meat and processed meat can increase …